Depression is Different From Sadness or Grief/Bereavement
A person can experience difficult times such as the death of a close friend, loss of work or ending a relationship. In these situations, it is common to feel sadness or grief. People who have experienced loss might refer to themselves as " depressed. " Depression However, being sad is not the exact same thing as having depression . Each person's grief process is unique and natural. It shares many of the same characteristics as depression. Both grief and depression can cause extreme sadness and withdrawal from your usual activities. Both are important in their own ways. Grief can bring up painful feelings in waves. These feelings are often mixed with positive memories of the deceased. Major depression can cause a decrease in mood and/or pleasure for up to two weeks. Self-esteem is often maintained in grief. Major depression can lead to feelings of worthlessness, self-loathing, and even suicide. When you think of or fantasize about " joining the dead loved one ",